Exercises to Improve Your Hike

Exercises to Improve Your Hike. While we all think of hiking as being exercise, doing a few different exercises before the hike to prepare your body will make hiking a more enjoyable way to get fit. It’s preconditioning your body to prepare it for the bigger activity you’re looking forward to. You’ll find the hike […]

Laces that Survive Ice Skates

Laces that Survive Ice Skates. Don’t get caught with inferior laces. Your up at the crack of dawn for ice time. The rink has just been cleaned, you’re just off the bench getting ready to make new cuts in the surface and your lace breaks. Ice time is expensive and every minute on it counts, […]

Runner’s High

Avid runners have heard the term “Runner’s High”. The psychological state of feeling that time is suspended and aches and pains are removed. Including a sense of euphoria or a bit of “I’m a super hero”. So what do laces have to do with achieving the Runner’s High?  As it turns out, a lot. Repetitive […]